This is for anyone who’s tired of being told to “stay strong” when what we really need is to be seen.
Read moreOn emotional maturity
Emotional maturity is knowing that life is too wild, too beautiful, and too fleeting to be lived half-felt.
Read moreSilencing Through Calm: The Hidden Violence of Telling Someone How to Feel
Real emotional empathy doesn’t dictate how someone should feel; it listens (and validates) how they do feel.
Read moreWhy we carve out feelings...
We sterilize our solutions in pursuit of efficiency, but at what cost? Without feeling, we are efficient machines, cold calculators, disconnected from the very thing we seek to improve: life.
Read moreThere is no "no Emotion"
Emotions are said to distort reality; I argue that they are responsible for it. — Robert C. Solomon
Read moreThe rationalisation of feelings
The focus is on learning, not on judging, about your inner world and the impact you have on the outer world.
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